Wellness Activities

We offer morning vinyasa yoga classes for our guests requests. Please let us know if you’d like to schedule a yoga class a day before.
The class usually starts at 8:30am

We offer evening sound bath sessions for any size of group. The sessions are done with Tibetan singing bowl, Crystal bowls and gongs.
The sound bath session starts at 8:30pm

Things To Do In The Area

Sowilo trail is a 40 minute loop trail surrounding the retreat grounds. Its a beautiful wooded trail with stunning views.
Cambridge Community Forest on a 140-acre wooded property in the Town of White Creek, at the edge of the Village of Cambridge.
7 minutes drive from Sowilo
Head out on this 4.5-mile out-and-back trail near Manchester Center, Vermont. Generally considered a moderately challenging route, it takes an average of 2 h 15 min to complete. This is a very popular area for birding, hiking, and snowshoeing
35 minutes drive from Sowilo
Open year round, the Saratoga Spa State Park trails are perfect for walking, jogging, biking, cross-country skiing, and snowshoeing.
The park has 7 trails in total to explore
35 minutes drive from Sowilo

South Dominion is a New York State Grown & Certified family owned and operated vineyard nestled in the rolling hills of Cambridge, NY in Washington County.
12 minute from Sowilo
Victory View Winery is a family-owned farm winery specializing in growing cold climate grapes and producing estate wines in upstate New York.
12 minutes from Sowilo
A fun, family friendly winery that makes you feel like you're at a friends garden party. House made wines are served alongside beer and cocktails.
45 minutes form Sowilo

Park features: Basketball, volleyball, horseshoes, swings and nature trails.
Canoes and Kayaks permitted.
10 minutes drive form Sowilo
Outfitter offering canoes, kayaks, and tubes for navigating the Battenkill River, plus hiking trails
12 minutes drive from Sowilo
Dorset Marble Quarry is a magnificent place know as a swimming hole, surrounded by huge rocks of marble, the place is breathtaking.
35 minutes from Sowilo
Saratoga Lake is one of the region's most popular natural attractions. People visit the lake each year for a variety of fun activities, including boating, fishing, paddling, swimming at Brown's Beach, and dining by the water.
30 minutes drive from Sowilo
The Lake George region is the crown jewel of the 6-million acre Adirondack Park. Referred to as the “Queen of American Lakes,”
Lake George is a family-friendly destination with cruise ships, charters, boat rentals, amusement parks, zip lines, ski resorts, rich history and cultural attractions including several museums and historical trails, 200+ miles of trails for hiking and biking, and so much more
50 minutes drive from Sowilo

Kimberly Farms has been owned and operated by seasoned local horse lovers for the past 25 years.
The farm has a beautiful 60-acre facility where horses roam the pastures and wildlife flourishes.
15 minutes drive from Sowilo
One Trick Pony offers guided horseback trail rides of varying lengths through scenic forests.
25 minutes form Sowilo